Sensei John Watson opened Westmount Karate-Do in September of 1994, moving to its present location in July of 1999. Westmount Karate-Do has students of all ages and levels of experience, sharing an enjoyment of all aspects of the art.

What is Karate-Do?

Karate-Do is best known as a system of weaponless self-defence, but its true purpose is the perfection of human character. Karate reinforces the importance of discipline, courtesy and respect. Students will develop confidence and self-respect that apply to all aspects of their lives.

Why train in Karate-Do?

Karate is an excellent way to get and stay in good physical condition while learning an effective method of defence. Training will increase strength, stamina, flexibility, endurance, coordination, speed, balance and reflexes. Karate-Do also enhances self-confidence and overall mental well-being.

Who may train in Karate-Do?

Anyone over the age of six may enroll in our school. Classes for children and adults are separate, but family training is encouraged and some mixed training sessions are available. Parents are encouraged to observe their children's training.

What is your Style of Karate?

Shito-Ryu Karate is one of the four major styles of Japanese Karate. It combines the techniques and strategies of the two original schools of Okinawan Karate: Shorin (speed) and Shorei (power). Our style was founded by Master Kenwa Mabuni (1889-1957), combining the teachings of his two great masters: Itosu (1830-1915) and Higashionna (1851-1915).

What is your Organization?

Westmount Karate-Do is a member of Genbukai, headquartered in Santa Ana, California. The Head and Chief Instructor of Genbukai is Shihan Fumio Demura, who trained under Master Sakagami, one of Kenwa Mubuni's students. Genbukai combines training in Shito-Ryu Karate with Kobudo, the study of traditional Okinawan weapons. Shihan Demura conducts a seminar at least once a year in our area, giving our students and opportunity to train directly with a Karate Master.

The Canadian Genbukai organization is headed by Sensei Cameron Steuart, located in Lloydminster, AB.

How often should I train?

Students may attend as many classes as the wish or are able to. We generally find that Karate training should be at least twice a week to be truly effective. Grade advancement is partially dependant on attendance.

How are students ranked?

Shito-Ryu incorporates the familiar belt ranking system from most Japanes martial arts. There are 10 levels students progress through before being eligible to grade to Shodan (first degree black belt). As students progress through the levels, they are awarded different coloured belts to signify their progress. Gradings for these levels are held several times a year and are often combined amongst several dojos, with several black belts overseeing. Senior students are graded by Sensei Steuart, and all Black Belt gradings are overseen by Shihan Demura.

Are there competitions or opportunities to train elsewhere?

Throughout the year, several seminars and tournaments are held throughout Alberta and Western Canada (as well as in the United States). Seminars afford students an opportunity to explore Karate with different instructors and senior practitioners of our art. Tournaments are an opportunity for friendly competition in a variaty of events. Participation in these sessions is always encouraged but never mandatory. Students' preferences in regards to the progress of their training are recognized.